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From the age of 50, the human body begins to undergo structural changes associated with…
In today’s world, more and more people over 50 are wondering not just how to…
Picture this: the clock is approaching 17 hours of competition in an Ironman race. A…
Chuando Tan, a Singaporean model and photographer born in 1966, has astonished the world by…
Can men go through a “menopause”? While the term “andropause” isn’t officially recognized by all…
Alternative or complementary therapies attract millions by promising natural relief from a variety of ailments.…
Turning 50 doesn’t mean slowing down — it means changing pace. This new stage in…
Turning 50 no longer means slowing down. More and more men and women over 50…
Rediscovering the Joy of Eating Well After 50 We live in the age of labels:…
For years, we ran. Chasing the clock, responsibilities, dreams, and bills. We woke up before…
When we were young, weight training was frowned upon by our parents and society. It…
